Many people are confused by the claims
Fitness Equipment Companies make about their
products, You must remember, that is their job,
their paycheck and their retirement. Of course
their product is going to be "the
best," at least in their eyes.
Most of the equipment on the market today is
good if you USE it. So many people buy a piece
of fitness equipment expecting to see results
immediately, and rightly so if you believe
everything the advertisement says. It says, use
it 3 times a day, 3 days a week and you will get
a great body All the while, they have a
gorgeous, physically fit model demonstrating how
to use the product.
There is no quick fix or short cut to
physical fitness, good health and an attractive
body. It takes work. Even if you donít need to
lose weight, you need to exercise to keep in
good health. Exercise may seem like hard work at
first and sometimes it doesnít seem to get
easier, but you do become committed and addicted
to it. When you see how much better you feel
after your workout, you will actually miss it if
you donít exercise for a few days.
may seem hard to work into your busy schedule
but you feel so good after a few weeks and you
realize how important and beneficial exercise
really is. Most of us never look like the model
advertising the equipment, but remember: feeling
better and increasing your healthy life is
probably more than the model will ever have.
Models have so much pressure to look perfect
that their health sometimes suffers. You can
concentrate on improving your health and enjoy
the added benefit of a more attractive
appearance. Even if you donít lose all the
weight you wanted to, people will see the beauty
of better health shining through.
The best way to find the right exercise
equipment for you is to ask questions and try
out the equipment. Go to the store with a list
of questions and be sure to talk to someone you
feel comfortable with.